Checking in with all of you :)
From Feb. 3, 2012:
Hey there! I am back to check in. Last night and today have gone very well with the food intake:) However I really need to work on getting more exercise. Every day I say I am going to do this or that and I don't follow threw. I am here to hold myself accountable. So far today I have eaten a grand total of 1400 calories. I still have room for a small snack. Oh yes and more water. I think I am losing weight just from going to the bathroom pulling my pants up and down. Sugar craving today have been minimal. I just have to stop myself from driving by the favorite fast food places. I cleaned my car today so that I will not be tempted to eat in the car. I am also trying not to mindlessly eat. For example while reading the paper, or watching television. Okay I have to share that I cook for my dogs chicken, rice, and vegetables, and even their specially prepared food is looking good to me. How bad is that? lol. I walked into my parents house today and they were baking potato's and even that brought on a craving. Come on Cynthia! Shake it off! I can do this! Any ideas on how I can mindlessly exercise. lol. I'm trying to incorporate fun things. Such as Wii, shopping, dog park..... hmmm maybe walking and talking on the cell phone. Just to keep me moving. I am so thank full for the chance to do this with all of you! I will check back in later.
Hey there! I am back to check in. Last night and today have gone very well with the food intake:) However I really need to work on getting more exercise. Every day I say I am going to do this or that and I don't follow threw. I am here to hold myself accountable. So far today I have eaten a grand total of 1400 calories. I still have room for a small snack. Oh yes and more water. I think I am losing weight just from going to the bathroom pulling my pants up and down. Sugar craving today have been minimal. I just have to stop myself from driving by the favorite fast food places. I cleaned my car today so that I will not be tempted to eat in the car. I am also trying not to mindlessly eat. For example while reading the paper, or watching television. Okay I have to share that I cook for my dogs chicken, rice, and vegetables, and even their specially prepared food is looking good to me. How bad is that? lol. I walked into my parents house today and they were baking potato's and even that brought on a craving. Come on Cynthia! Shake it off! I can do this! Any ideas on how I can mindlessly exercise. lol. I'm trying to incorporate fun things. Such as Wii, shopping, dog park..... hmmm maybe walking and talking on the cell phone. Just to keep me moving. I am so thank full for the chance to do this with all of you! I will check back in later.
1 Comments:
Lol, Great start Cynthia. The closest I ever came to mindless exercise was walking on the treadmill in the movie theatre room at Gold's Gym. It was so cool! I walked the entire duration of the movie without a second thought :) Something like that might be fun for you, too :)
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