My first big goof:(
On Friday I weighed in. I got some good news that I am right on track were I want to be:) I was very happy about that. Saturday I had a benefit dinner to go to. Nine of us went together and there were many more there that I knew. It was a spaggetti dinner so I knew I may get off track a little. I planned ahead and ate very light during the day, so I would have plenty of calories left for the evening meal. I have to say that I did well with the salad, and picked a marinara sauce, that part was okay. The part that I goofed on was eating 4 meatballs and desert. I do have to commend myself however because I could have gotten seconds on the spaggetti and the desert but I did not. I at least am being more mindful of what I am doing even when I am in a situation that I can not differ my food. I do feel a bit guilty about eating that, but I just have to remember that I can do this and I will not fail. I also am so thankful for all the people that are supporting me in this venture. It means a lot to me to know I have this support and know that I am not alone. I am getting ready to leave on vacation for one month. I will continue to blog my progress from the road and the cruise ship I will be boarding. I know there will be a lot of temptations, however I plan to keep active. I am an avid traveler so I already have some plans in place. I think that the hardest thing will be the drive to and from Florida. We will need to break it up into three days at least because I have to stop every two hours to get out and walk so I do not get blood clots. I can never be to careful after my heart attack. The doctor gave me the go ahead and said the driving is the only part she is worried about. I am more worried about the food on the road. Tomorrow I will pack my lunch and snacks and continue to journal everything I eat during the day. I just want to thank my friends also for dog sitting and house sitting for me. It is so wonderful to have great friends:) xo
2 Comments:
Keep up the good work, Cynthia!!! You can do it!
Enjoy your vacation, sweet sis! I'm sure there will be lots of fun physical activities on board. I'll be checking back to follow your progress throughout. :) Love ya!
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