Day two from the road
I have been doing very well with the eating on the road! I have made healthy decisions and even looked the other way with strong will power while others eat things I really wish that I could. I have been tired from the driving so I have not gotten as much exercise as I should be getting. I also need to be careful with the emotional eating. When ever I have a problem I can not turn to my old best friend chocolate. I need to stay focused! I had something very disturbing happen to me today. I say this because I have had blinders on and have been in denial! I do not have a full length mirror at home, so most of the time I just focus on the shoulders up. Today I looked at myself in a full length mirror with very few clothes on. I was very mortified by what I saw. A wave of I am not sure I can do this washed over me. How did I let it get this far? I am very mad at myself. It was bad enough facing my true weight, but when you see the results of what you have done to yourself it's totally a different thing. I just have to hop on the treadmill after I write this tonight and think positive. I can do this, I can do this! Every day I will be closer to my goal. Please keep me in your prayers because this is going to be a long hard journey. I know all things are possible for those who believe.xo
1 Comments:
Prayers and support our with you Cynthia. You can do it!
Suzi
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