Don't be fooled by sugar free foods!
I am checking in from the cruise ship. I have been doing well with eating the right things with the exception of one thing. I made the mistake of eating sugar free deserts. I say this was a mistake because I have not been factoring in the calories and fat that these elaborate deserts have inside of them. I just though oh sugar free they are ok to eat. Not so after I checked. I am getting plenty of walking in and lots of fruits and veggies. I have been forcing the water intake. It's easy to over look these small things when everyone around you is indulging! I will not fail! I will just have to work harder over the next 15 days on board these ships. They have a great work out facility and lots of health food. I am very blessed to have this opportunity to travel so I must make the most of every minute. I want to subject myself to things that I normally would not do, so.....I will let you know how that go's. xo
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